Kirsten van Dyk's Workouts

Kirsten van Dyk's Score: 7



Kirsten van Dyk capped at 2025-08-16 06:48:55

Six Flags
  • Mood Booster "Do Your Thing" - Triple Platinum - 2.16.22 - Flow with Coach Doc at 2025-08-11 4:02pm
  • The Drop "Raise It Up" - Triple Platinum - 9.20.22 - Boxing with Mindy Lai at 2025-08-11 4:12pm
  • Mood Booster "Cha-Cha-Twist (It Up)" - Diamond - 9.09.24 - Flow with Raneir Pollard at 2025-08-11 4:25pm
Disney World
  • Disney Hits "Holiday Magic" - Triple Platinum - 12.23.24 - Flow with Dwana Olsen at 2025-08-11 4:42pm
  • Take The Stage "Surf Stomp Romp" - Double Platinum - 12.02.24 - Boxing with Coach Doc at 2025-08-11 4:51pm
  • Mighty Musicals "Jukebox Musicals" - Diamond - 7.11.23 - Flow with Raneir Pollard at 2025-08-12 3:59am
Legoland
  • Guilty Pleasures "If It Feels Good, Do It" - Platinum - 5.03.22 - Boxing with Coach Doc at 2025-08-12 4:13am
  • Retrofit "Retro Party Jams" - Double Platinum - 10.26.21 - Boxing with Coach Doc at 2025-08-12 5:08pm
  • Retrofit "Shout It Out" - Double Platinum - 6.02.23 - Boxing with Mark Harari at 2025-08-12 5:23pm
Cedar Point
  • Pop Till You Drop "Do It Like That" - Platinum - 7.09.22 - Boxing with Coach Doc at 2025-08-14 2:58pm
  • Pop Till You Drop "Flow: Getting Started" - Diamond - 1.27.21 - Flow with Leanne Pedante at 2025-08-14 3:24pm
  • Pop Till You Drop "Knee Strikes Sampler" - Double Platinum - 10.25.22 - Boxing with Mindy Lai at 2025-08-14 3:34pm
Canada's Wonderland
  • Joy "Knee Strikes Sampler" - Triple Platinum - 10.25.22 - Flow with Mark Harari at 2025-08-14 3:46pm
  • Rapattack "Press Forward" - Double Platinum - 8.05.23 - Flow with Raneir Pollard at 2025-08-14 4:01pm
  • Joy "Bounce to It" - Platinum - 6.07.24 - Boxing with Mindy Lai at 2025-08-14 6:42pm
Universal Studios
  • Just Dance "Bouncing off the Walls" - Platinum - 7.14.23 - Boxing with Mark Harari at 2025-08-15 3:51am
  • Just Dance "Eyes Wide Open" - Platinum - 3.25.22 - Boxing with Coach Doc at 2025-08-15 4:02am
  • Just Dance "Yes, Dance!" - Double Platinum - 6.28.24 - Flow with Raneir Pollard at 2025-08-15 5:22pm
West Edmonton Mall
  • Girl Power "Magic in the Air" - Platinum - 5.28.24 - Flow with Dwana Olsen at 2025-08-16 6:19am
  • Girl Power "Rolling In Targets" - Silver - 3.17.25 - Boxing with Dwana Olsen at 2025-08-16 6:35am
  • Glutacious "Ooh La La" - Gold - 7.25.20 - Flow with Leanne Pedante at 2025-08-16 6:48am

Kirsten van Dyk's Workouts

  • Mood Booster "Do Your Thing" - Triple Platinum - Low Flow with Coach Doc at 2025-08-11 4:02pm
  • The Drop "Raise It Up" - Triple Platinum - Low Boxing with Mindy Lai at 2025-08-11 4:12pm
  • 💎 Mood Booster "Cha-Cha-Twist (It Up)" - Diamond - Low Flow with Raneir Pollard at 2025-08-11 4:25pm
  • Disney Hits "Holiday Magic" - Triple Platinum - Medium Flow with Dwana Olsen at 2025-08-11 4:42pm
  • Take The Stage "Surf Stomp Romp" - Double Platinum - Low Boxing with Coach Doc at 2025-08-11 4:51pm
  • 💎 Mighty Musicals "Jukebox Musicals" - Diamond - Low Flow with Raneir Pollard at 2025-08-12 3:59am
  • Guilty Pleasures "If It Feels Good, Do It" - Platinum - Low Boxing with Coach Doc at 2025-08-12 4:13am
  • Retrofit "Retro Party Jams" - Double Platinum - Low Boxing with Coach Doc at 2025-08-12 5:08pm
  • Retrofit "Shout It Out" - Double Platinum - Medium Boxing with Mark Harari at 2025-08-12 5:23pm
  • Pop Till You Drop "Do It Like That" - Platinum - Low Boxing with Coach Doc at 2025-08-14 2:58pm
  • 💎 Pop Till You Drop "Flow: Getting Started" - Diamond - Low Flow with Leanne Pedante at 2025-08-14 3:24pm
  • Pop Till You Drop "Knee Strikes Sampler" - Double Platinum - Low Boxing with Mindy Lai at 2025-08-14 3:34pm
  • Joy "Knee Strikes Sampler" - Triple Platinum - Medium Flow with Mark Harari at 2025-08-14 3:46pm
  • Rapattack "Press Forward" - Double Platinum - Low Flow with Raneir Pollard at 2025-08-14 4:01pm
  • Joy "Bounce to It" - Platinum - Medium Boxing with Mindy Lai at 2025-08-14 6:42pm
  • Just Dance "Bouncing off the Walls" - Platinum - Medium Boxing with Mark Harari at 2025-08-15 3:51am
  • Just Dance "Eyes Wide Open" - Platinum - Medium Boxing with Coach Doc at 2025-08-15 4:02am
  • Just Dance "Yes, Dance!" - Double Platinum - Medium Flow with Raneir Pollard at 2025-08-15 5:22pm
  • Girl Power "Magic in the Air" - Platinum - Medium Flow with Dwana Olsen at 2025-08-16 6:19am
  • Girl Power "Rolling In Targets" - Silver - Medium Boxing with Dwana Olsen at 2025-08-16 6:35am
  • Glutacious "Ooh La La" - Gold - Medium Flow with Leanne Pedante at 2025-08-16 6:48am


Locations Kirsten van Dyk worked out at:

Ursa Beach, Portugal (3 times)
Plage de Ouano, New Caledonia (3 times)
Nuorgam, Finland (3 times)
Tang Mud Volcano, Iran (2 times)
Great Wall of China, Huairou District, China (2 times)
Mafia Island Marine Park (Sunset), Tanzania (2 times)
Ytresand Beach, Norway (2 times)
Playa El Requesón, Mexico (2 times)
South Piha Beach, New Zealand (2 times)
Endorin (2 times)
Motu Rimatu'u, Tetiꞌaroa, French Polynesia (2 times)
Ameenpur, Telangana, India (2 times)
Warren Canyon, Utah (2 times)
Vabbinfaru Island, North Malé Atoll, Republic of Maldives (2 times)
Hero's Gate
Laguna Torre, Santa Cruz Province, Argentina
Tom Dick & Harry Mountain, Oregon
Auroa Point, New Zealand
Col Du Lautaret, Hautes-Alpes, France
Taft Point, Yosemite National Park, California
Mirror Lake, Wyoming
Glencoe, Scotland
Watamu Beach, Kenya
Mafia Island Marine Park, Tanzania
Crego Park Lake, Lansing, Michigan
Lhoknga Beach, Indonesia
Bell Park Pier, South Africa
Mount Ruapehu, New Zealand
The Temple of Horus at Edfu, Egypt
The Dolomites, Italy
Vinicunca, Peru (Rainbow Mountain)
Sahara Desert, Algeria
Tengger Caldera Volcano, Indonesia
Virkisfell, Iceland
Mount Binser, Arthur's Pass National Park, New Zealand
Ilulissat Icefjord, Greenland
Yuanyang Rice Terraces, China
Pamukkale, Turkey
Mirror Lake, Yosemite National Park, California
Blue Lagoon, Iceland
Crater Lake, Oregon
Mittelgipfel, Bernese Alps, Switzerland
Monument Valley, Navajo Tribal Park
Milford Sound, The South Island of New Zealand
Shotover River, Queenstown, New Zealand
Clear Lake, Oregon
Andenes, Norway
White Desert National Park, Egypt (Sahara el Beyda)
Deryouk Plain, Iran
Nordenskjold Glacier, Svalbard
Golden Gate Highlands, South Africa
Abajo Peak, Utah
Nadja
Font's Point, California
Path to Everest, Nepal, Himalayas
White Sands, New Mexico
Kulusuk, Greenland
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